Page 42 - HPP

MENTAL HEALTH AND WELLBEING (PHE, VET )
Study programme design: Hele Leek-Ambur, Marelle Möll and Indrek Linnuste
Programme implementation: Merike Sisask
COURSE AIM
The course was developed for both education levels: higher education and vocational education. The course aims to provide knowledge of understanding the role of mental health in different life stages and know the essence of how to cope with stress in work and living environment. The course covers all the basic themes of mental health such as: mental health and life cycle, positive and negative mental health, stress, distress and eustress etc. After nishing the course students have an overview of the comprehensive nature of health and the role of mental health and they are able to analyse mental health factors and understand the nature of stress.
e teacher of Haapsalu Vocational Education and Training Centre: M. Sisask
The course Mental health and wellbeing was developed for both education levels: higher education and vocational education. The course discussed all the basic themes of mental health. After nishing
the course student had an overview of the comprehensive nature of health and the role of mental health and they were able to analyse mental health factors and understand the nature of stress.
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FUTURE-ORIENTED HEALTH PROMOTION